Massage and Reflexology :
ancient tools in healing

Touch is a powerful tool that can be used to gain a greater self awareness. Over time both Massage and Reflexology can help you achieve a better understanding of your body and what it needs to keep well.

Taking into account all aspects of your life physically, emotionally and spiritually. As a practitioner I aim to provide the most appropriate massage or reflexology session focused on your current needs.

Using an eclectic mix of styles and techniques to help you let go of both general and specific areas of tension, aiming to leave you feeling more balanced and in tune with yourself. 

Through deep relaxation both Massage and Reflexology can help to alleviate the physical symptoms of stress and anxiety and within a session you will learn useful techniques and coping mechanisms to use in everyday situations.